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Welcome to Fertility Awakenings retreats
Fertility Awakenings retreats are life-changing residential workshops that have been developed specifically for women who wish to boost their fertility and have healthy babies. Designed by Natural Fertility Expert Uby Muñoz, who has over a decade of experience in helping couples to conceive when everything else has failed; Fertility Awakenings retreats teach people the key lifestyle changes they can make in order to reclaim their fertility. The retreats enable participants to develop a deeper awareness of their bodies and restore balance and harmony, which brings with it greater fertility.
Women at any phase of the fertility cycle are welcome; including women planning pregnancy now or in the future, women who want to prepare their body and mind for the best possible start, women who have struggled with infertility or miscarriage, and women planning IVF or other assisted reproduction techniques.
A natural way to fertility
At the Fertility Awakenings retreats, you will be fully supported and gently guided along this journey of self-discovery and reinvention that will help boost your fertility. We will help you to fully relax your body and mind, and to increase your fertility, by employing a holistic approach that makes full use of the best of western and eastern therapies and philosophies.
The retreat takes place over three days and offers a complete programme based on both western and oriental teachings and brings together guided meditation and relaxation exercises for the mind; physical exercises like yoga, qi gong and dance for the body; exercises to lift the spirit, nutritional advice, self massage techniques, acupuncture, some old-fashioned pampering and last but not least we believe that a sense of humour and plenty of laughter are essential components in our lives, so we will go on our journey with much joy and enthusiasm.
Expect to have fun, meet great women and learn to live in a way that celebrates your body, your spirit and your fertility!
Places are limited so book now!